8 fl oz in ml is 236.59 ml using US fluid ounces, or 227.30 ml using Imperial (UK) fluid ounces. Eight fluid ounces is the one everyone remembers: exactly one US customary cup. This page gives you both conversions, a live fluid-ounce converter that also handles cups, tablespoons, teaspoons, litres a…
1 US fl oz = 29.5735 ml · 1 Imperial fl oz = 28.4131 ml
8 US fl oz =
236.59
Milliliter
US FLUID OUNCE
236.59
milliliters
IMPERIAL (UK)
227.30
milliliters
US vs IMPERIAL — 8 FL OZ
The US ounce is larger by 9.28 ml (4.1%) at this amount.
VISUAL FILL
1 US cup +
1 US cup = 236.59 ml
| 8 US fluid ounces | 236.59 ml | × 29.5735 ml |
| 8 Imperial (UK) fluid ounces | 227.30 ml | × 28.4131 ml |
Eight fluid ounces is the one everyone remembers: exactly one US customary cup. Unless a recipe or label says otherwise, US fluid ounces are the default in the United States, while UK, Irish, Australian and Canadian recipes use the slightly smaller Imperial fluid ounce.
MILLILITERS
236.59 ml
LITRES
0.237 L
US TABLESPOONS
16 tbsp
US TEASPOONS
48 tsp
US CUPS (240 ML)
0.986 cups
Enter the number of fluid ounces you want to convert — this page starts with 8.
Choose whether your figure is in US or Imperial (UK) fluid ounces using the toggle.
Pick a target unit — millilitres, litres, cups, tablespoons, teaspoons or pints — and read the result instantly.
This is where the kitchen rule 'a cup is 8 ounces' comes from: 8 US fluid ounces is exactly one US customary cup, 236.59 ml. Note the US 'legal' cup used on nutrition labels is rounded to 240 ml.
0.75 oz in Grams
Calculate instantly →
3.5 oz in Grams
Calculate instantly →
0.25 oz in Grams
Calculate instantly →
6 oz in Grams
Calculate instantly →
7 oz in Grams
Calculate instantly →
1.25 lbs in Grams
Calculate instantly →
0.75 lbs in Grams
Calculate instantly →
1 lb in Grams
Calculate instantly →
1.5 lbs in Grams
Calculate instantly →
2 lbs in Grams
Calculate instantly →
2.5 lbs in Grams
Calculate instantly →
3 lbs in Grams
Calculate instantly →
4 lbs in Grams
Calculate instantly →
0.5 oz in Grams
Calculate instantly →
3 oz in Grams
Calculate instantly →
5 lbs in Grams
Calculate instantly →
8 oz in Grams
Calculate instantly →
2 fl oz in ml
Calculate instantly →
3 fl oz in ml
Calculate instantly →
3.0 Cups in ml
Calculate instantly →
Last updated: July 29, 2026 · Conversion factors: 1 US fl oz = 29.5735295625 ml, 1 Imperial fl oz = 28.4130625 ml · Verified by the EagleCalculator team · Eagle-eyed accuracy for every calculation.