BMI for 50kg

At 50kg the healthy band corresponds to heights between 142 and 164cm — a window 22 centimetres wide. Twenty-two centimetres is a considerable span, and it widens as weight increases: at 100kg the equivalent band is 32cm. That is the same square-root relationship running the other way, and it means a heavier weight is..

YOUR MEASUREMENTS

kg
cm

= 5ft 8.9in

YOUR RESULTS

BODY MASS INDEX

16.3

Underweight

BMI PRIME

0.65

Normal = 0.74–1.00

PONDERAL INDEX

9.3

kg/m³

HEALTHY WEIGHT RANGE

56.7 – 76.3 kg

Gain 6.7 kg to reach healthy weight

Below a healthy weight range. Consider consulting a healthcare professional.

BMI GAUGE

1618.52530354016.3BMISev.UnderUnderNormalOverOb IOb IIOb III

YOUR POSITION

Healthy: 56.7–76.3 kg18.52530401545

FULL SUMMARY

BMI16.3
CategoryUnderweight
BMI Prime0.65
Ponderal Index9.3 kg/m³
Healthy range56.7–76.3 kg
Min healthy weight56.7 kg
Max healthy weight76.3 kg

WHO BMI CATEGORIES

Severely Underweight
< 16.0
Underweight
16.0–18.4
Normal weight
18.5–24.9
Overweight
25.0–29.9
Obese Class I
30.0–34.9
Obese Class II
35.0–39.9
Obese Class III
≥ 40.0
Created with❤️byeaglecalculator.com

HOW TO USE

  1. 1

    The weight is already set to 50kg, which is about 110 pounds. Enter your height and the BMI follows — until you do, the figure is undetermined.

  2. 2

    Both unit systems are seeded, so switching between kilograms and pounds keeps the same weight rather than reverting to a default.

  3. 3

    Read the band of heights rather than any single BMI. At 50kg the healthy band runs 142 to 164cm, and that band is what a weight actually determines.

  4. 4

    A reading near a category boundary should be read as near a boundary. Most people vary by one to two kilograms across a day from food and fluid alone.

WORKED EXAMPLE

At 50kg — about 110 pounds — the BMI is undetermined until a height is supplied. At 150cm it is 22.2, at 175cm 16.3, and at 200cm 12.5: a spread of 9.7 points from one unchanged weight, which is wider than the entire healthy band. Inverting the formula gives what a weight can determine: 50kg sits inside the healthy BMI band for heights between 142cm and 164cm, a window 22cm wide, or roughly 4ft 8in to 5ft 5in. On the WHO 2004 cut-offs for South and East Asian populations the shortest suitable height rises to 148cm, because those thresholds lower the top of the BMI band while leaving 18.5 in place.

REFERENCE FORMULAS

FORMULA REFERENCE TABLE

NameFormulaDescription
BMI (Metric)BMI = weight(kg) / height(m)²Divide weight in kg by height in metres squared
BMI (Imperial)BMI = 703 × weight(lbs) / height(in)²Multiply weight in pounds by 703, divide by height in inches squared
Height in metresh(m) = h(cm) / 100Convert centimetres to metres before squaring
BMI PrimeBMI Prime = BMI / 25Ratio of BMI to upper limit of normal (25). Values >1.00 indicate overweight
Ponderal IndexPI = weight(kg) / height(m)³More accurate than BMI for very tall or short individuals. Normal: 11–15 kg/m³
Healthy weightw = BMI × height(m)²Rearranged BMI formula: weight(kg) for any target BMI at your height

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Last updated: August 2, 2026 · Formula verified by EagleCalculator team · Source: WHO Global Database on Body Mass Index · Eagle-eyed accuracy for every calculation.