Ounces to Grams Converter

Convert ounces to grams instantly. This crosses from the imperial/US to the metric system, and the relationship is exact: one avoirdupois ounce is 28.349523125 grams. So to go from ounces (oz) to grams (g) you multiply by 28.3495 — for example, 1 oz = 28.35 g and 8 oz ≈ 226.80 g. This converter defaults to ounces → gra…

28.349523

1 ounce = 28.349523 gram  ·  1 ounce = 28.349523 gram

1 ounce IN EVERY UNIT

METRIC (SI)

AVOIRDUPOIS (IMPERIAL / US)

TROY

APOTHECARY

JEWELLERY

REGIONAL & HISTORICAL

SCIENTIFIC

ASTRONOMICAL

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HOW TO USE

  1. 1

    Enter the mass in ounces (oz) in the value box — the converter defaults to ounces → grams.

  2. 2

    Read the gram (g) result instantly, or do it by hand: multiply the ounces by 28.3495.

  3. 3

    Use the ounces-to-g table below for common values, or tap ⇄ to convert grams back to ounces.

  4. 4

    Need another unit? Pick any of the 59 weight units in the dropdown, then Share or Embed your conversion.

QUICK REFERENCE

1 kilogram

2.20462 lb

1 pound

0.453592 kg

1 ounce

28.3495 g

1 stone

6.35029 kg

1 tonne

1,000 kg

1 gram

0.035274 oz

1 kg

35.274 oz

1 troy ounce

31.1035 g

1 carat

0.2 g

1 pound

16 oz

ABOUT WEIGHT & MASS UNITS

Mass is measured against the kilogram, the SI base unit. Every unit here is stored as its exact number of kilograms, so a conversion is simply the input turned into kilograms and then into the target unit. The metric prefixes run the full modern range on the gram — from the quecto­gram (10⁻³³ kg) to the quetta­gram (10²⁷ kg), including the ronna and quetta prefixes added in 2022. The everyday imperial and US units are avoirdupois, where a pound is exactly 0.45359237 kg and splits into 16 ounces; precious metals use the troy system, where a troy ounce (31.10 g) is heavier than an avoirdupois ounce (28.35 g); gemstones use the metric carat (0.2 g); and the apothecary system survives in scruples and drachms. Regional and historical units — the tola, tael, catty, pood and physics’ slug — sit alongside scientific masses like the dalton, electron and Planck mass, and astronomical masses from the lunar mass up to the solar mass. Strictly these are units of mass; on Earth an object’s weight is proportional to its mass, so in everyday use the two are converted the same way.

FREQUENTLY ASKED QUESTIONS

Multiply the number of ounces by 28.3495. Because one avoirdupois ounce is 28.349523125 grams, multiplying by that figure gives the gram value. For example, 4 oz × 28.3495 ≈ 113.40 g. The converter does this instantly for any value.

  • Formula: grams = ounces × 28.3495.
  • One ounce is 28.349523125 g (exact).
  • 4 oz ≈ 113.40 g; 8 oz ≈ 226.80 g.
  • To reverse it, divide grams by 28.3495.

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Last updated: · 59 weight & mass units · Exact SI & avoirdupois definitions · Verified by the EagleCalculator team · Eagle-eyed accuracy for every calculation.