Stones to Pounds Converter

Convert stones to pounds instantly. Both are imperial units, common for body weight in the UK and Ireland: there are 14 pounds in every stone, so to go from stones (st) to pounds (lb) you multiply by 14 — for example, 1 st = 14 lb and 10 st = 140 lb. This converter defaults to stones → pounds, shows the result live as …

14

1 stone = 14 pound  ·  1 stone = 14 pound

1 stone IN EVERY UNIT

METRIC (SI)

AVOIRDUPOIS (IMPERIAL / US)

TROY

APOTHECARY

JEWELLERY

REGIONAL & HISTORICAL

SCIENTIFIC

ASTRONOMICAL

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HOW TO USE

  1. 1

    Enter the mass in stones (st) in the value box — the converter defaults to stones → pounds.

  2. 2

    Read the pound (lb) result instantly, or do it by hand: multiply the stones by 14.

  3. 3

    Use the stones-to-pounds table below for common values, or tap ⇄ to convert pounds back to stones.

  4. 4

    Need another unit? Pick any of the 59 weight units in the dropdown, then Share or Embed your conversion.

QUICK REFERENCE

1 kilogram

2.20462 lb

1 pound

0.453592 kg

1 ounce

28.3495 g

1 stone

6.35029 kg

1 tonne

1,000 kg

1 gram

0.035274 oz

1 kg

35.274 oz

1 troy ounce

31.1035 g

1 carat

0.2 g

1 pound

16 oz

ABOUT WEIGHT & MASS UNITS

Mass is measured against the kilogram, the SI base unit. Every unit here is stored as its exact number of kilograms, so a conversion is simply the input turned into kilograms and then into the target unit. The metric prefixes run the full modern range on the gram — from the quecto­gram (10⁻³³ kg) to the quetta­gram (10²⁷ kg), including the ronna and quetta prefixes added in 2022. The everyday imperial and US units are avoirdupois, where a pound is exactly 0.45359237 kg and splits into 16 ounces; precious metals use the troy system, where a troy ounce (31.10 g) is heavier than an avoirdupois ounce (28.35 g); gemstones use the metric carat (0.2 g); and the apothecary system survives in scruples and drachms. Regional and historical units — the tola, tael, catty, pood and physics’ slug — sit alongside scientific masses like the dalton, electron and Planck mass, and astronomical masses from the lunar mass up to the solar mass. Strictly these are units of mass; on Earth an object’s weight is proportional to its mass, so in everyday use the two are converted the same way.

FREQUENTLY ASKED QUESTIONS

Multiply the number of stones by 14. Because there are exactly 14 pounds in a stone, multiplying by 14 gives the pound value. For example, 9 st × 14 = 126 lb. If you have stones and pounds, multiply the stones by 14 and add the extra pounds.

  • Formula: pounds = stones × 14.
  • There are exactly 14 pounds in a stone.
  • 9 st = 126 lb; 12 st = 168 lb.
  • For st + lb, multiply the stones and add the pounds.

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Last updated: · 59 weight & mass units · Exact SI & avoirdupois definitions · Verified by the EagleCalculator team · Eagle-eyed accuracy for every calculation.