Milliliters to US Cups Converter

Convert milliliters to US cups instantly. In the US customary system a cup is 236.588 millilitres, so to go from milliliters (mL) to US cups you divide by 236.588 — for example, 100 mL ≈ 0.42 cup and 236.588 mL = 1 cup. This converter defaults to millilitres → US cups, shows the result live as you type, gives a full mL…

0.0042267528

1 millilitre = 0.0042267528 US cup  ·  1 millilitre = 0.0042267528 US cup

1 millilitre IN EVERY UNIT

METRIC

US CUSTOMARY

IMPERIAL / UK

SPOONS & COOKING MEASURES

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HOW TO USE

  1. 1

    Enter the volume in milliliters (mL) in the value box — the converter defaults to millilitres → US cups.

  2. 2

    Read the US cup result instantly, or do it by hand: divide the millilitres by 236.588.

  3. 3

    Use the mL-to-cups table below for common values, or tap ⇄ to convert US cups back to millilitres.

  4. 4

    Need another unit? Pick any of the 59 volume units in the dropdown, then Share or Embed your conversion.

QUICK REFERENCE

1 US cup

236.6 mL

1 metric cup

250 mL

1 imp cup

284.1 mL

1 US tbsp

14.79 mL

1 US tsp

4.929 mL

1 metric tbsp

15 mL

1 AU tbsp

20 mL

1 US cup

16 US tbsp

1 US tbsp

3 US tsp

1 stick

½ US cup

ABOUT COOKING VOLUME UNITS

Recipe measurements look simple until you notice that a “cup” or “tablespoon” means different things in different countries — which is exactly what trips cooks up. A US cup is 236.6 mL, but a metric cup (used in Australia, New Zealand and much of the world) is 250 mL, and an old imperial (UK) cup is 284 mL; US nutrition labels even use a 240 mL “legal cup”. Spoons vary too: a US tablespoon is 14.8 mL and a metric one is 15 mL — close enough to ignore — but an Australian tablespoon is 20 mL, equal to four teaspoons rather than three, which is a genuine trap when following an Aussie recipe. Fluid ounces differ as well: the US fluid ounce is 29.57 mL while the imperial one is 28.41 mL, so US and UK pints, quarts and gallons are not the same size. This converter keeps every national version separate and also handles the small “old recipe” measures — a dash is an eighth of a teaspoon, a pinch a sixteenth and a smidgen a thirty-second — plus the US stick of butter, which is half a cup or eight tablespoons. One thing it does not do is turn cups into grams: that depends on the ingredient, because a cup of flour and a cup of sugar weigh different amounts. Every unit here is stored as its exact number of millilitres, so any conversion is just the input turned into millilitres and then into the unit you want.

FREQUENTLY ASKED QUESTIONS

Divide the number of milliliters by 236.588. Because one US cup is 236.588 millilitres, dividing by that figure gives the cup value. For example, 500 mL ÷ 236.588 ≈ 2.11 cups. The converter does this instantly for any value.

  • Formula: US cups = milliliters ÷ 236.588.
  • One US cup is 236.588 mL.
  • 500 mL ≈ 2.11 cups; 250 mL ≈ 1.06 cups.
  • To reverse it, multiply cups by 236.588.

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Last updated: · 30 cooking-volume units · Metric, US customary, imperial & special measures, all national cup/spoon sizes kept separate · Verified by the EagleCalculator team · Eagle-eyed accuracy for every calculation.