CALORIES IN BUTTER CHICKEN

⚠ Butter chicken is consistently higher calorie than chicken tikka masala — typically 80–120 kcal more per portion. "Makhani" means buttery, and butter is the defining (and most calorie-dense) ingredient.

Butter chicken (murgh makhani) calories range from 368 kcal (light, 350g) to 840 kcal (restaurant rich, 400g) — consistently higher than chicken tikka masala at every tier due to its butter-forward sauce. This calculator covers 5 variants with a gram slider for portion size and a...

CALCULATOR

150g700g

TOTAL CALORIES

543

kcal · 27% of 2,000 kcal daily reference

0%50%100%

% of 2,000 kcal/day (FDA/NHS daily reference value)

NUTRITION BREAKDOWN

Homemade — Standard · 350g

543kcal
Protein
35g (26%)
Fat
25g (42%)
Carbs
43g (32%)

NUTRITION FACTS · HOMEMADE — STANDARD · 350G

Calories (total)543 kcal
Butter chicken543 kcal
Protein35g
Total Fat25g
Total Carbs43g
Sodium1155mg

Based on NDNS / restaurant nutritional data. Home recipes vary — these are reliable estimates.

Exercise to burn 543 kcal

Your weight:kg
🚶Walking (5 km/h)
127 min
🏃Jogging (8 km/h)
63 min
💨Running (12 km/h)
40 min
🚴Cycling (moderate)
55 min
🏊Swimming (moderate)
74 min

MET-based estimates for 70kg body weight.

Created with❤️byeaglecalculator.com

WHERE DO THE CALORIES COME FROM?

COMPONENT BREAKDOWN — STANDARD HOMEMADE (350G PORTION)

Chicken (150g cooked, breast & thigh)

Marinated in yoghurt and spices, often pre-cooked in a tandoor before being added to the sauce.

200 kcal

37%

Tomato-onion base

Less acidic and prominent than in tikka masala — the sauce is built around butter rather than tomato.

55 kcal

10%

Butter (20g)

"Makhani" means buttery — this is the dish's defining ingredient and the source of its name.

143 kcal

26%

Double cream (35ml)

Added at the end for silkiness and to round out the spice heat.

77 kcal

14%

Cashew paste (8g, thickener)

A traditional thickener that adds subtle sweetness and richness without extra cream.

44 kcal

8%

Sugar/honey + spices

Butter chicken is traditionally slightly sweeter than tikka masala.

24 kcal

4%

BUTTER CHICKEN VS CHICKEN TIKKA MASALA

TierButter ChickenChicken Tikka MasalaDifference
Light368 kcal333 kcal+35 kcal
Standard543 kcal455 kcal+88 kcal
Restaurant700 kcal600 kcal+100 kcal
Rich840 kcal720 kcal+120 kcal

Butter chicken is higher calorie at every tier — the gap grows from +35 kcal (light) to +120 kcal (rich) as more butter and cream are used.

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Calories in Butter Chicken · Light 368 kcal · Standard 543 kcal · Restaurant 700–840 kcal · Higher calorie than CTM at every tier · Source: NDNS / restaurant data