CALORIES IN A CHEESEBURGER

Cheeseburger calories range from 290 kcal (BK/Wendy's) to 550 kcal (Five Guys Little Cheeseburger). This calculator covers 9 burgers across McDonald's, Burger King, Wendy's, Five Guys, and homemade — select your burger, add meal sides, and get full nutrition facts. Includes McDou...

CALCULATOR

Single beef patty, American cheese, ketchup, mustard, pickles, diced onion.

TOTAL CALORIES

300

kcal · 15% of 2,000 kcal daily reference

0%50%100%

% of 2,000 kcal/day (FDA daily reference value)

NUTRITION BREAKDOWN

McDonald's · Cheeseburger · 114g

300kcal
Protein
15g (20%)
Fat
12g (36%)
Carbs
33g (44%)

NUTRITION FACTS · MCDONALD'S CHEESEBURGER

Calories300 kcal
Protein15g
Total Fat12g
Saturated Fat5g
Total Carbs33g
Sugars7g
Fiber1g
Sodium680mg
Weight114g

Source: Official chain nutrition data.

Exercise to burn 300 kcal

Your weight:kg
🚶Walking (5 km/h)
70 min
🏃Jogging (8 km/h)
35 min
💨Running (12 km/h)
22 min
🚴Cycling (moderate)
31 min
🏊Swimming (moderate)
41 min

MET-based estimates for 70kg body weight.

Created with❤️byeaglecalculator.com

CHEESEBURGER CALORIES — ALL CHAINS

ChainBurgerCaloriesProteinFatCarbsSodium
Burger KingCheeseburger29015g13g26g570mg
Wendy'sJr. Cheeseburger29016g13g26g530mg
McDonald'sCheeseburger30015g12g33g680mg
Wendy'sJr. Cheeseburger Deluxe38018g19g30g700mg
McDonald'sMcDouble40022g17g34g920mg
McDonald'sDouble Cheeseburger45025g22g34g1050mg
Burger KingDouble Cheeseburger45025g24g27g840mg
HomemadeClassic Cheeseburger52028g26g35g650mg
Five GuysLittle Cheeseburger55026g32g40g690mg

Click any row to load into the calculator. Sorted lowest to highest calorie.

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Calories in Cheeseburger · McDonald's 300 kcal · BK/Wendy's 290 kcal · Double 450 kcal · Five Guys 550 kcal · Source: official chain nutrition data