Convert cups to grams (or grams to cups) for butter and butter alternatives. US stick system fully integrated: 1 stick = 113g = ½ cup = 8 tbsp = 4 oz (USDA standard). Covers solid butter, melted butter, softened/creamed butter, ghee, coconut oil, and margarine — each with real measured density. Two-...
💡 USDA standard: 1 stick = 113g = ½ cup
Cup fractions:
US sticks:
WEIGHT
113 g
= 1 sticks · 3.99 oz · 8 tbsp
0.5 cups × 236.588 ml/cup × 0.9552 g/ml = 113 g
WEIGHT
113 g
0.5 cups Butter (solid / US sticks) → 113 g
OUNCES
3.99 oz
US STICKS
1 sticks
TABLESPOONS
8 tbsp
MILLILITRES
118.3 ml
US STICKS
1 stick = 113g = ½ cup = 8 tbsp (USDA)
1 CUP = 226 g · 0.9552 g/ml
💡 USDA standard: 1 stick = 113g = ½ cup
Choose Cups → Grams or Grams → Cups. Select your butter type: solid US sticks (USDA standard 113g/stick), melted, softened/creamed, ghee, coconut oil, or margarine. Each state has a slightly different density — melted butter is about 5% less dense than solid.
For cups mode: enter any decimal or use cup fraction presets (1 tsp through 2 cups), or tap a US stick preset (¼ stick through 4 sticks) which auto-fills the cup equivalent. For grams mode: type any gram value or tap stick presets (28g, 57g, 85g, 113g, 170g, 226g, 339g, 452g). The result shows grams, sticks, oz, and tbsp simultaneously.
The formula is always shown: cups × 236.6 ml/cup × density g/ml = grams. The stick visualiser shows filled black rectangles for whole sticks and a partial bar for fractions. Key note: solid vs melted butter measure differently — if a recipe says 1 cup melted butter, melt first then measure, don't melt 1 cup of solid butter.
| US Sticks | Cups | Tablespoons | Grams | Ounces | Common use |
|---|---|---|---|---|---|
| ¼ stick | ⅛ cup | 2 tbsp | 28g | 1 oz | A touch of butter |
| ½ stick | ¼ cup | 4 tbsp | 57g | 2 oz | Most cookie recipes |
| ¾ stick | ⅜ cup | 6 tbsp | 85g | 3 oz | Some cake recipes |
| 1 stick | ½ cup | 8 tbsp | 113g | 4 oz | Standard baking unit |
| 1½ sticks | ¾ cup | 12 tbsp | 170g | 6 oz | Rich cakes & pastry |
| 2 sticks | 1 cup | 16 tbsp | 226g | 8 oz | Pound cake, pie crust |
| 3 sticks | 1½ cups | 24 tbsp | 339g | 12 oz | Large batch baking |
| 4 sticks | 2 cups | 32 tbsp | 452g | 16 oz | 1 lb of butter |
USDA standard: 1 stick = 113g = 4 oz = ½ cup = 8 tablespoons. US butter is sold in 4-stick (1 lb / 452g) packs.
| Type | 1 cup (g) | Density | Notes |
|---|---|---|---|
| Butter (solid / US sticks) | 226 g | 0.9552 g/ml | USDA standard: 1 stick = 113g = ½ cup |
| Butter (melted) | 204.6 g | 0.8650 g/ml | Melted butter is ~5% less dense than solid |
| Butter (softened/creamed) | 208.2 g | 0.8800 g/ml | Room temperature, beaten — slightly aerated |
| Ghee (clarified butter) | 212.9 g | 0.9000 g/ml | Water & milk solids removed; liquid at room temp |
| Coconut oil (solid) | 205.8 g | 0.8700 g/ml | Solid below 24°C; use melted density above |
| Margarine | 215.3 g | 0.9100 g/ml | Similar to butter; check block weight on pack |
💡 Solid vs melted: 1 cup solid butter = 226g, but 1 cup melted butter = 205g. If a recipe specifies melted, measure after melting — don't melt 1 cup solid and use that volume.
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Cups to Grams — Butter · 1 stick = 113g = ½ cup = 8 tbsp (USDA) · Solid vs melted butter have different densities